Monday, October 28, 2013

Niki's 10-20-30 Journey - TRX Experience

TRX

Today I finally made it to a class I’ve been trying to get to for a while, TRX. TRX is basically straps hanging from the ceiling that you do exercises on. I have bad wrists so there are a lot of exercises such as push ups and plank that I have to modify and even then, they still tend to bother me. TRX was great because I didn’t have to modify anything! I love love love this class. I don’t really have an exact reason for loving this class so much besides the fact that it was FUN! I felt like I was on a playground and not in a gym. I also could really feel my muscles working. By fun I don’t mean easy LOL. I will for sure be attending more of these classes in the future!


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